REST DAY because of sickness
Still keeping up with immune system routine. Did some essy mobility-work to not get too stiff while lying around. Feeling way better already. Think tomorrow I’m good again.
REST DAY because of sickness
Still keeping up with immune system routine. Did some essy mobility-work to not get too stiff while lying around. Feeling way better already. Think tomorrow I’m good again.
FLO‘S Training Blog 